When we sleep, we should be as comfortable as possible. Fabrics for sleepwear and bedding can play a major role in how well we sleep at night. We want to be cool enough so that our bodies can drop off to sleep, but warm enough that we are still Knitted fabric Tencel cotton plain comfortable as well. We’ve probably all been told to wear lightweight, loose, breathable fabrics to bed for the most comfortable sleep. We’ve heard don’t wear polyester fabrics because it prohibits air circulation; do wear cotton because it’s lightweight and breathable.While that advice does remain true to a certain extent, we have entered a whole new world of fabric development and design and now we have more choices than ever before. Do you tend to sweat a lot at night? Or do you easily feel chilled? Choose the best fabrics that cater to your body and environment! Here is a list of some old and new nighttime fabric options.Cotton, a natural, soft fiber grown from the cotton plant, has been used in textiles for a long time, and for good reason. It is soft, lightweight, and breathable, which allows air circulation to your skin.
It is extremely common, durable, and easy to wash. For all these reasons, a soft cotton fabric still may be a great choice for sleepwear and bedding.It should also be noted that cotton does not insulate well with the exception of cotton flannel, and therefore, if you tend to get cold at night, you should opt for another blanket or perhaps a different, more insulating fabric choice. In addition, cotton absorbs a lot of moisture, which means if you perspire a lot at night, the cotton fabric will keep the moisture pressed against your skin, potentially causing discomfort as well as creating a home for bacteria.Wool is the textile made from the natural hair of a sheep, goat, or similar animal. When you see wool, you probably think warm and maybe also.For many kinds of wool, this is can be true. Wool is an excellent insulator, but the amount of insulation you might want likely depends on your sleeping environment, so choose the weight and weave of your fabric accordingly so you don’t get overheated.
Watch out: some wool can be quite itchy, which can irritate the skin at night.Silk is a natural protein fiber made from the cocoons of silkworms. It is incredibly soft, strong, and is an excellent thermoregulator, keeping you cool when it is warm and warm when it is cool. All that being said, perspiration can easily weaken and stain silk, and therefore any fabric in contact with the skin like, say, pajamas and sheets should be cleaned regularly. Silk can absorb a lot of moisture, and that means a lot of sweat if you tend to perspire at night. It is also generally recommended that silks be cleaned with dry cleaning methods. Therefore, while certainly luxurious and comfortable, silk may not be the most practical choice for sleepwear and bedding. But, if you’d like good insulation, a super soft fabric, and don’t mind the dry-cleaning bill, then these might be worth looking into!Like silk, linen is considered more of a luxury material for sheets and sleepwear read more expensive.Unlike silk, linen is a natural fiber derived from the flax plant. Linen has been around for centuries, but still remains popular because it is so breathable and cool.
If you live in a hot climate, consider linen a great bedding and sleepwear fabric option. High-quality linen is soft, very strong, durable and can last decades, so even though it may have a higher initial price tag, it can be good value. Unfortunately, linen wrinkles easily, so if you mind the wrinkled look on sleepwear and sheets, be ready to get your iron out regularly.Bamboo pulp fabric, a form of rayon, is becoming more popular because it tends to be soft, lightweight, breathable, and claims to be natural and antimicrobial. For these reasons, true bamboo fabrics may be a good choice for sleeping.Although the bamboo plant is fast-growing and considered a sustainable resource, the processing of the fiber is not always as eco-friendly. The most common way to process bamboo fibers, the viscose process, uses environmentally toxic solvents to make what is essentially rayon the Federal Trade Commision required Amazon and several major department stores to pay penalties and change textile labelling for incorrectly claiming that their bamboo rayon fabrics were eco-friendly. In addition, the FTC also that, through chemical processing, the claimed antimicrobial properties of bamboo are lost. For an eco-friendly fabric that retains its antimicrobial properties, look for bamboo textiles that are not made using the viscose method but they may be difficult to find.